MENTAL , EMOTIONAL AND SPIRITUAL WELLNESS

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Mental, emotional and spiritual wellbeing is paramount in Islam. When we are unhealthy, we cannot fulfil our responsibilities of serving Allah and acting as His trustees on Earth. Therefore, holistic self-care, which includes understanding human nature (Fitrah) from an Islamic perspective, is extremely important.

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We host a variety of mental and spiritual wellness workshops and events that explore a wide range of topics under the umbrella of mental health and spirituality. Our workshops are lead by qualified scholars within this specialist field, who can offer an eye opener and serve to educate those whom would like to learn more about maintaining positive mental and spiritual wellness within every aspect life and to be able to support others that may need this kind of support within their communities. 

See our upcoming events listed below.